This is a guest post from Sylvie of Gourmande in the Kitchen . Welcome, Sylvie The fresh grassiness of a sprinkle of chopped chives over soup, the robust earthy flavor of fresh thyme leaves on roasted vegetables, and the heady aroma of just-picked mint in your tea are just a few of the reasons it’s easy to fall in love with cooking with fresh herbs. Fresh herbs offer us good looks, great flavor, and intoxicating scents. Luckily, these rewards aren’t limited to those…
If your idea of the perfect weight loss meal is plain chicken or fish with a salad and brown rice, then you're missing out on some major ingredients shown by reams of research to help the body burn fat: herbs and spices.
A well-made herbal pain relieving salve has a multitude beneficial and healing uses. And this Peaceful Warrior’s Salve is a soothing salve full of super potent anti-inflammatory herbs + analgesic essential oils that can be applied topically — and from personal use and experience: can be massage into muscles, both before and after physical activity it... Continue Reading
I decided to treat myself naturally through food, Ayurvedic methods, adaptogen herbs, and low-impact exercise. Soon, my depression lifted, my skin cleared, my menstrual cycle became regular, and my energy increased.
Today, the odds are pretty good that you have (or have had) cancer, or know somebody who does. In Canada, approximately 1 million Canadians who were alive at the beginning of 2009 had received a cancer diagnosis in the previous 10 years. Two out of every five Canadians will develop cancer within their lifetime, and one in every […]
By Sara Calabro Acupuncturists do more than just poke people with needles. They use non-needling techniques, such as moxibustion and cupping, and some prescribe herbs. They also offer advice—acupuncture-inspired tips that can help you feel healthier and happier. Some people heed