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Halloween Feature item provides Food Safety tips parents can use to prepare for trick-or-treating and parties at home

This lively RSA Animate, adapted from Dan Pink's talk at the RSA, illustrates the hidden truths behind what really motivates us at home and in the workplace....

Make Woman's Day your source for healthy recipes, relationship advice and DIY home decor ideas. Woman's Day is the destination of choice for women who want to live well.

Many people assume that stress is an inescapable part of life. When stress causes anxiety, however, it can be hard to deal with the effects. If you have high levels of anxiety in your life, this article will benefit you greatly. Here are several easy ways that you can reduce your everyday anxiety
Exercise is a great way to calm your anxious feelings. Physical exertion causes the release of endorphins, thus causing you to feel naturally contented and relaxed. Physical activity also promotes…

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By Diane Tunis, Rhonda Kleiner, and Fredda Band Loewenstein
Is your child entering a preschool program for the first time? Use these tips to help both you and your child make a smooth transition.
Visit your local library during a read-aloud time so your child gets used to hearing someone other than Mom, Dad, or Grandpa read aloud book in a group setting.
Establish a routine of "early to bed" and “school wake-up time” several weeks before school begins so…

April is about more than awesome April Fool’s jokes, the April showers that precede the “May flowers” Easter Bunnies, and the start of warmer weather. April also kicks off Financial Literacy Month, a time we dedicate to making sure you, our future leaders, are on the path to financial independence
Whether you earn a weekly allowance or plan on working a summer job, it’s important to build some money management skills so that you can make solid money-saving goals. Here are five tips…

Anxiety does not discriminate and can hit anyone hard. It is truly a debilitating and real condition that could take over someones life if they let it. Using this advice, you can see options that may help you with your anxiety
Express your biggest fear to someone you trust, and make it bigger than it really is. Once you recount this fear to them again and again, you will soon realize how silly it can be, and you just might end up looking…

Anxiety affects millions of people around the world and is quite common. Fortunately, the symptoms of anxiety can be controlled, and in most cases, completely cured. This article contains a collection of tips that will increase your understanding of anxiety. Keep reading for effective information about having an anxiety-free life
Music is a powerful counteractive force against anxiety. If you’re having a hard time when it…

I went to a dinner party at a friend's home last weekend, and met her five-year-old daughter for the first time.
Little Maya was all curly brown hair, d...

1) Invest in a digital food scale and measuring spoons/cups and weigh/measure your food for at least the first few weeks of your 60 Day Revolution. It will teach you to “eyeball” portions so that you won’t always need to be a slave to the food scale
2) Learn what portions actually look like.
3) Know the difference between “Serving Size” and “Portion Size”.
a. Serving Sizes are listed on packages for nutritional information fact purposes, but a serving size isn’t necessarily the…

Dr. Andrea Bastiani Archibald, Chief Girl Expert
While every girl’s childhood has its unique challenges, one thing is true no matter where you grow up: Being a girl means learning how to make friends and hopefully grow those relationships. Connecting with others—and then nurturing that bond—comes more easily to some children than others, but it’s a skill that will stay with your daughter through her teens…

What every parent needs to look for in the books their children bring home to read.

What is your afternoon like as a parent? Whether you are at the office or home with the kids, I'm betting you struggle with the homework question. How do...

Anxiety is a common issue that affect a lot of people all over the world. Fortunately, anxiety is possible to control or cure. This article focuses on some advice you can use to take control of the anxiety you are dealing with. Keep reading for effective information about having an anxiety-free life
To keep anxiety from weighing too heavily on you, workout daily to relax. The…

Is is increasingly common for individuals to suffer from anxiety. Regardless of whether your anxiety is full blown panic attacks or just a chronic condition of general unease, a number of tactics exist that you can wage against your condition. The following are some proven ideas you can use to find internal calm
Deal with your daily stress to manage your anxiety. When your stress rises, your anxiety can too. Learn to delegate tasks and relieve some of the pressures or responsibilities at…

There are a lot of different reasons as to why someone suffers from anxiety. There may be a history of anxiety in your family, or you may be experiencing a lot of stress in your life. Anxiety has the potential to affect everyone. You can fill your life with a more relaxed feelings with the helpful tips below for reducing anxiety
Try to manage the everyday stress in your life if you want to keep anxiety under control. If you are constantly experiencing…

I’ve recently been helping a friend who has been managing her mother’s transitions from a hospital to a rehab facility and then to another rehab facility that now wants to send her home before she, or her family, is ready. It reminded me of how tough family caregiving transitions can be. I’ve been through so many of them with my parents and my sister — some smooth, others unexpected and rocky. As a study in the American Journal of Nursing found, …

Halloween is a fun time of year for both children and adults. Whether you plan on trick-or-treating under the moonlight or hosting your own spooky haunted house, it’s important to stay safe.

There are millions of people all around the world who struggle with anxiety. Luckily, anxiety symptoms can be controlled, or even cured. This article helps you deal with your anxiety problems. Keep reading for information on living an anxiety-free life
Tell yourself good things that you have done, make yourself feel good in the morning. State precisely how you want your day to proceed and what you expect to achieve that day. Then your goal for the day is to stick to that…

May 26, 2016
Contact: Press Office, (202) 401-1576, press@ed.gov
The U.S. Department of Education today released a new toolkit to inspire and support current and former foster youth pursuing college and career opportunities. The Foster Care Transition Toolkit includes tips and resources intended to help foster youth access and navigate social, emotional, educational and skills barriers as they transition into adulthood
Currently, there are over 400,000…