Partner relationship satisfaction and maternal emotional distress in early pregnancy. - up-to-the-minute news and headlines. 7thSpace is a online portal covering topics such as Family, Business, Entertainment, Headlines, Recipes and more. A place for the whole family featuring many different sections to chose from.
Emotional regulation — learning to control and tolerate emotional distress — is a fundamental part of addiction recovery. A lack of emotional regulation ...
No matter how much we want to deny it….when you neglect your feelings to appease others, you are mistreating yourself! And it really takes a toll on you until you no longer know who “YOU” really are.The way you treat yourself sets the standard for others
~Sonya Friedman.
1. Giving is generous. Keep doing it, but be open to receiving as well.
2. Emotional self-care for the people pleasers: Before you agree to another obligation, take a pause and ask yourself “am I…
Or maybe you’re guilty of “black-and-white” thinking, and tend to see things as all-good or all-bad. A rejection would be a disaster with this mindset. You would immediately decide that since your manuscript is not “all good” it must be “all bad,” riddled with fatal flaws. People who engage in black-and-white thinking never allow for shades of gray. Another common cognitive error is “generalizing;” looking at…
In observing Suicide Prevention Month, perhaps the first place to start is our understanding that suicide is -- in fact -- preventable. Yes, it is true that there are more people dying each year in the U.S. by suicide than there are people dying in car accidents
In the shadow of these tragic deaths (now exceeding over 39,000 yearly), federal surveys reported that over 11.5 million…
WHAT YOU NEED TO KNOW ABOUT ADDICTION RECOVERY FOR LGBT
Drug addiction has no boundaries. It knows no limitations. It is not balked by age, gender, religious affiliation or geographic region. Culture, education, and socioeconomic status are also not impediments to drug addiction. If it can be smoked, someone will find a way to roll it and smoke it. The same is true for things that can be swallowed, snorted and injected
The reasons for doing drugs are quite varied. The poor seek…
Adderall is most commonly known for treating attention-deficit hyperactivity disorder (ADHD), but its use as a study aid has effectively turned this medication into one of the most widely used – and abused – recreational drugs among teenagers and young adults
The Students’ Drug of Choice
The demographic most susceptible to Adderall abuse and addiction is students between the ages of 18 and 22. Many of these young adults initially turn to the stimulant drug as a study aid. That’s because it can…
The Emotional Distress of OCD The intrusive and overwhelming thoughts that come with Obsessive-Compulsive Disorder, or OCD, can feel like a “tsunami of emotional distress.” That’s how Wajahat Ali d…
Now that 2021 is here, many are looking for new ways to manage stress. Although mindfulness and meditation are not new – there is evidence suggesting that humans have been practicing meditation for more than 5,000 years – many are turning to these techniques to improve overall well-being. Mindfulness is a technique that involves paying attention to what’s happening now in the present moment, in an…
Drs Jay Shubrook and William Polonsky discuss tips for identifying and mitigating diabetes distress in your patients.
In a society where brilliance, degrees, and pedigree reign, there is a uniquely human skill set that many don’t know exists, let alone understand or value: E...
Call 800-985-5990 Didi Hirsch Mental Health Services
Drugs negatively affect a person’s body in many ways, and can cause both short-term and long-term physical changes in the body that can threaten the person’s well-being and life.
This article is designed to be a help for distressed romantic relationships. If you’ve been struggling in your own romantic relationship then you’re likely carrying around the burden of resentment and hostility. You probably place the balance of blame for how bad things have gotten squarely on the shoulders of your partner. And guess what? …
“Phubbing” and “technoference”: uncommon names for a common issue.
This brochure features the national Disaster Distress Helpline, which supports people who are coping with the after effects of a disaster. Learn about a disasters’ potential to cause psychological stress, warning signs of distress, and tips for coping.
Brain activity differences may help explain why distress from bad memories grows stronger in people with insomnia but fades in those without insomnia.
Suzette Bray, MFT - The distress tolerance module of dialectical behavior therapy includes four skill categories for coping with and managing stress: distracting, self-soothing, improving the moment, and focusing on pros and cons.
Last month, the United Nations released new Sustainable Development Goals . These goals are lofty: seeking to end poverty and hunger and to provide education for all
Last night in New York City I was honored and humbled to represent Covenant House International and stand among a select few organizations, 20 years of Hilton Humanitarian Prize winners, recognized by the Conrad N. Hilton Foundation for improving…