Review of Melatonin Supplements for Sleep Dysfunction & Health Benefits. Guide to Oral Melatonin Capsules, Liquid Drops, Gummies and Chewable Tablets.
What to know about Sleep Apnea?
Gasping for breath during sleep, after breathing is temporarily stopped, is a very dangerous condition called sleep apnea.
Sleep health information from the American Academy of Sleep Medicine. Symptoms and treatments for insomnia, sleep apnea and sleep disorders. Find a sleep center for help sleeping.
Many patients with low back pain also have sleep disorders, which are linked to increased healthcare visits and higher costs for back pain treatment, reports a study in the journal Spine.
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis. Get strategies for how to fall asleep fast.
Having trouble falling asleep? Try counting polysomnographic technicians leaping over your bed. Still can’t doze off? Maybe it’s more than
Sleep disorders are incredibly common in children, but they can be difficult to diagnose and treat. In fact, roughly 40% of children will experience some type
Michael Breus, PhD, a.k.a. The Sleep Doctor, discusses common sleep issues and the types of health conditions they can signal.
Many people – both adults and children – suffer from sleep disorders, but don’t even realize it. However, if undiagnosed or untreated, sleep disorders can lead to serious health problems like heart disease, depression or diabetes. It can also make any preexisting psychological condition worse.