Results for Joint Pain

It doesn't take a huge amount of observation to see how the modern factory-fake-food diet is wreaking havoc on our health. People are sick! This is not the way our bodies were designed to be.All you have to do is start incorporating more of these tasty and super-healthy foods into your diet instead of the stuff that is literally keeping you in pain.

Pomegranates are an antioxidant-rich superfood that may help reduce joint pain and decrease inflammation in arthritis sufferers.

Tart cherry juice is known for helping reduce joint pain, but it does so much more than that, even facilitating a good night's sleep.

Hormonal imbalances and inflammation are common conditions in the U.S. They are often the culprit behind symptoms such as joint pain, fatigue, high blood pressure, headaches and bloating. Unfortunately they can also increase the risk of more serious diseases, such as cancer and diabetes.The good...

How ‘Muscle Flossing’ Helped Cure My Joint Pain When is the last time you heard someone say, “Man, that was a tough workout. I might have to go h

Curious about gelatin and how it can help heal your body? Gelatin has been shown to help with digestive issues, to reverse inflammation and food allergies, soothe joint pain, boost energy, help damaged skin, hair, and nails and so much more. Learn more about the health benefits of gelatin and how to incorporate it in...

Turmeric is one of the world’s healthiest foods. Turmeric’s antiseptic and antibacterial properties make it great for cleaning and treating wounds, and its anti-inflammatory properties work well against joint pain and are effective for treating arthritis. Experts believe that turmeric may even have over 600 potential preventive and therapeutic applications and 175 distinct beneficial physiological …

Nothing makes people dread exercise more than thinking about how sore they are going to be afterwards, especially if they have ever struggled with muscle or joint pain from an injury. Luckily, this pain can be avoided if the body is cared for properly after strength training or lifting weights. Read on to find out more about some ways to prevent pain after a workout
Eat Right Away
Because there is so much emphasis on keeping calories down, many people don't realize that…

This wellness it-girl has some seriously sustainable habits.

Your body is a wonder, hardwired to respond to threats and keep you and your…