Berries are generally considered to be beneficial for a number of human body systems, including the cardiovascular system.
Related problems are fuelled by poor diet, especially from fried and fatty foods
Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
When people decide to get into fitness they may be wondering just where they're sitting at to begin with.
Blueberry powder supplements may boost natural killer cell activity and lower blood pressure, among sedentary men and women.
Here's what should be in your well-balanced diet to keeping your heart healthy.
Supplementation with vitamin D does not appear to provide cardiovascular protection, according to a recently published meta-analysis.
Research shows water-based exercise is as good for heart health as working out in a gym for people aged 55 and over, writes Markos Klonizakis
Testing how well high-density lipoprotein, or 'good,' cholesterol reduces inflammation may help predict cardiovascular disease in some.
Although omega-3 fatty acids are widely used for protection against cardiovascular disease and related mortality, a Cochrane review challenges their' beneficial role, finding little, if any, protective benefit.