"You may think these steps are the dumbest things you have ever heard, but they work for me."
Everyone likes a pat on the back when they know they’ve done well. Everyone appreciates a genuine “Well Done!” when their hard work pays off. Everyone gets
We need to end the stigma that counseling is weird or not neccesary.
This presentation is focused on informing people about the intimate connection between anxiety and procrastination. Viewers will learn that procrastination i...
"I embraced my body as beautiful and as a measure of how diverse humans are."
"Those empty reassuring words can actually make someone feel even worse."
I was willing to do almost anything to make my suffering stop.