Shame doesn’t have to sabotage your recovery efforts. Next time you’re struggling with feelings of shame, keep these tips in mind.
"My ADHD makes me impulsive, so I'm likely to choose short-term enjoyment instead of acting responsibly."
Teens beliefs about risk are strongly influenced by other people.
Ketamine has been shown to relieve symptoms of depression quickly. A new study delves into the molecular details and asks how and why.
I believe strongly that to stay in recovery we have to deal with underlying issues like past trauma. We have to talk about it to an enlightened witness. We have to write about it and then feel the pain that we usually try to self-medicate. Then we need to accept what happened to us and move on to our new life in recovery. I have gone through this process myself and it has changed my life.
Self-harming or Cutting is at an epidemic rate in the teenage population. Teens who engage is this behavior feel a great deal a shame about the behavior and themselves. Therefore, if you think your…
When we give into a temptation, we’re always left feeling defeated. That’s because while we may be driven to complete whatever act...
We need to end the stigma that counseling is weird or not neccesary.
This presentation is focused on informing people about the intimate connection between anxiety and procrastination. Viewers will learn that procrastination i...