Why Meditation and Yoga Are Recommended for Breast Cancer
Non-invasive alternative therapies can clear an anxious mind
How to Get Rid of Puffy Eyes
Full night of shut-eye isn’t enough to lose puffy eyes or erase those dark circles under eyes says Charlotte Clark, a dermatologist in New York City.
How To Get Rid Of Acne Scars: Chemical Peels, Laser Treatments Can Help Clear Skin
Dermatological treatments, from lasers to chemical peels, can help prevent and reduce the appearance of acne scars.
How Gaps In Mental Health Care Play Out In Emergency Rooms
Psychiatric patients have longer ER stays than patients with physical problems, research shows, and have trouble finding inpatient care and follow-up treatment. Kids can be among the hardest hit.
Smoking & Tobacco Use
Links to government and other resources with helpful information and strategies on how to quit tobacco use.
Harvard Study Unveils What Meditation Literally Does To The Brain
Numerous studies have proven the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes […]
What Is The Difference Between Alzheimer’s and Dementia?
Alzheimer’s disease and dementia are often used interchangeably. Discover how the two diagnoses, while related, are remarkably different.
Annika’s story: Hearing aids make ’huge difference’
Annika thought she was too young to wear hearing aids. That changed as soon as she tried them on.
Workplace Wellness Tips That Will Make A Big Difference
We spend too much time at work not to make it a part of our health and fitness journey. Use these workplace wellness tips to get your whole team on track and helping each other!
6 Tips for Eye Health and Maintaining Good Eyesight
Protect your eyesight with these 6 tips for eye-healthy nutrition, lifestyle, and preventive care.