The water table beneath five of the counties served by the Plainview Herald declined an average 0.85 foot during the past year, according to measurements by the High Plains Underground Water Conservation District.
Legion post shines as veterans resource center
Post 140 dedicates itself to working alongside community groups and launching a facility to help disabled people in rural Arizona.
How Long Can Milk Sit Out?
Everyone wants to keep their milk fresh as long as possible, but did you know that how long your milk sits out can impact that?
How to be Trauma
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…