Cullman Sportsfit & Wellness Center
Cullman, AL:
Why Cappello's Is the Best Gluten-Free Frozen Pizza
When I nixed gluten from my diet, I gave up a lot of my favorite dishes. But then I learned about Cappello's and their amazing, frozen gluten-free pizza.
Should You Drink Fat-Free Half and Half?
“Fat-free half and half strikes me as an absolutely unnecessary product"
How much gluten is in gluten-free food?
Just how much gluten is in gluten-free food and how much is safe for someone with coeliac disease to consume?
7 Tips for Starting a Gluten-Free Diet
Starting the gluten-free diet and feeling completely overwhelmed? These tips can help you cope with what is, quite honestly, a huge dietary change.
Separate the Gluten-Free Hype from the Gluten-Free Facts
Tips for Dining Out Gluten-Free
Dr. Clifford Bassett breaks down tips for dining out if you or someone you know has a gluten allergy.
Why a gluten-free diet may be bad for healthy kids, unless they need it
'Free' meals: Tips on dining gluten (and allergy) free
Pasta, the crunchy coating on your fish and chips and tortillas are all common restaurant dish ingredients. If you have a gluten allergy, you might be
A Guide on Starting a Gluten Free Diet
When you realize that you need to make the change to Gluten Free it can be very overwhelming. My patients start to search the internet and they get bombarded with info. I always try to reassure t…
The Gluten-Free Diet: What You Need to Know
Who is Eating Gluten-Free and Why? You can’t turn on the television, read a paper, or surf online these days without seeing the terms “gluten” and “gluten-free”....
6 Myths About Gluten-Free Diets You Shouldn't Believe
What you should know before going gluten-free
If cutting gluten from your diet isn’t medically necessary, you may be doing more damage to your health than you think, gastroenterologist Keith Laskin, MD, explains.
For many, gluten isn’t the villain it gets cracked up to be
Beyond people with diagnosed celiac or allergy, eliminating the protein from your diet is probably a bad idea
How Gluten Destroys Thyroid Health
The effects of gluten on the thyroid gland may be more serious than previously realized, possibly inhibiting the proper function of hormones.
What Is Gluten? Definition, Foods, and Side Effects
Gluten-free diets are becoming increasingly popular, especially due to the growing awareness surrounding gluten intolerance. This article tells you everything you need to know about gluten, including common symptoms of intolerance.
Helpful Tips For Healing A Gluten-Ravaged Body
Many of us ate wheat and gluten-containing products from infanthood into adulthood, unaware of the many adverse health effects that came with this socially–sanctioned dietary practice, until our bodies forced us to fully appreciate the darker side of wheat.<br>Now, having thrust a baguette into the glutinous heart of the wheat monster, many of us have bodies that are still recovering from its ravages.
Gluten-free or gluten hype?
Lately, it’s hard to go anywhere without hearing something about gluten and many people are touting the benefits of a gluten-free diet. But is there a real benefit to dumping gluten? Or have we all
Got Corn? You Should Be Putting It on Your Pizza
It's the unexpected topping your summer pizza has been missing.
The Science Is In — Why Gluten Sensitivity Is Probably Fake
VIDEO: A multi-billion dollar industry has been rocked by a new scientific study.
New Guide to Who Really Shouldn't Eat Gluten
A group of experts is proposing a new classification system for gluten-related disorders plaguing a growing number of people world-wide.
Is a gluten-free diet for you?
Gluten-free is the latest buzz, but if you don’t have celiac disease, a gluten-free diet could hurt you.
