Osteoarthritis knee pain is often treated with medication, but there are also natural approaches. Get these natural pain relief tips from EverydayHealth.com
Top 5 Benefits of Chiropractic Care
By keeping the spine in proper alignment the nervous system can function at its best. Here we discuss 5 conditions helped by chiropractic care.
Simple Trick to Look and Feel Better
Poor posture is the underlying cause of many aches and pains that bring people into Marcum Chiropractic. The leading culprit in the causes of poor posture is the amount of sitting that most of us do on a regular basis. Most of us spend significant portions of our day driving, flying, in meetings and most…
Move Strong: 10 Tips to Reduce Your Risk of Falls
As an older adult, you must be mindful in ways you've never been before, as folks in my NYC community-based fall prevention classes have illustrated over the years. In response to these folks' experiences, which include accidents and falls, I've developed some tips that you can share with your friends and family. I hope they prevent you or a loved one from experiencing a fall To reduce the risk of slips, trips, near-misses and falls: 1. Never put your underpants on standing up. It might sound like a no-brainer, but I can't tell you how many older adults still take the chance of putting on their pants or underpants without stabilizing themselves by holding onto something or sitting. 2. Step on the leash to pick up the poo. Don't risk Fido getting frisky,…
8 tips for buying shoes that are good to your feet
Buying the right shoes is an investment in foot health. But how do you find ones that fit properly and provide adequate support? Start with your own feet, and look at what's already in your closet. Stand barefoot on a piece of paper or cardboard, and...
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
What Are “Manual Therapies” and How Are They Used? |
Manual therapies have been used to treat musculoskeletal disorders for thousands of years. Practitioners around the world—in countries with many different cultural influences and diverse medical traditions—have used their hands to manipulate various parts of the body to stimulate healing. “Manual” literally means “by hand.” Thus, manual therapies consist of healing techniques that use the hands. There are more than two dozen techniques used worldwide. Among the most commonly known are acupressure, chiropractic, massage therapy, physiotherapy, reflexology, Rolfing and shiatsu.... Read More Read More
3 Tips to Aid Your Recovery from Lower Back Surgery
Small changes can make a big difference when it comes to recovering from lower back surgery.
Self Chiropractic: What more can a Chiropractor do?
Lots of people do it, but what is the difference between clicking your own neck and getting a Chiropractor to do it?
Chiropractor demonstrates how spinal manipulation can ease pain
Chiropractor Robert A. Hayden, a spokesman for the American Chiropractic Association, explains how he performs a Medicare patient's spinal manipulation. He is founder of Iris City Chiropractic Center in Griffin, Ga.