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What You Need to Know About Probiotics

The reason probiotics are so important is that the majority of our immune system lies in our digestive system, which is full of bacteria. While the common interpretation of bacteria is something that causes diseases, our bodies – at any given time – are full of both good and bad bacteria. Probiotic bacteria are considered good because they keep the gut healthy.It’s extremely important to have a healthy environment in the gut as it is the source where many illnesses originate. Around 40 diseases have been linked to bacterial imbalances including depression, arthritis, and cancer ....

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