What is moxa? A therapy used in Traditional Chinese Medicine, which consists of burning dried mugwort (moxa) on particular points on the body.
Mayo Clinic Minute: A doctor's advice about naps
Springing forward on the clock to daylight saving time can [...]
What is a Female Condom and How Does it Work
What is a female condom? How do female condoms work to prevent pregnancy and STDs? Learn all about female condoms — also called internal condoms — in this vi...
Everyone should cook with MSG, says food scientist
"I like to encourage my kids to eat a little healthier, so I'll sprinkle a little 'supersalt' in there. That stuff is really powerful."
Sleep Tips for Shift Workers
If you work 2nd or 3rd shift, getting satisfying sleep can be difficult. Follow these tips to establish a routine for quality sleep.
Diabetes prevention: 5 tips for taking control
Diabetes prevention is in your hands. Start by changing your lifestyle.
What is Cardiopulmonary Rehab?
The Cardiopulmonary Program is designed to help patients return to a full and productive life with the goal of preventing a future event from reoccurring.
5 Amazing Holistic Hair Care Tips
Holistic hair care is not exactly the same as natural hair care. It actually goes a step beyond to link the hair with the mind and rest of the body for complete wellness. In this hustle and bustle of everyday, most people tend to forget that there is a treatment beyond the chemical solutions available in the market. Here Are Some Easy Holistic Hair Care Ideas That You Can Try Every Day: Meditation One of the best ways to start off with holistic hair care would be via meditation. This is a method that has been used since ancient times.
12 Lazy-Girl Beauty Tips
Would you rather snooze a few extra minutes in the morning or spend the time fussing with your hair? Yeah, we thought so. Here are our favorite low- to no-effort beauty tricks that will get you out the door fast -- and looking flawless.
What Makes a Heart Healthy Diet? Tips from a Dietician
Listen to an interview with Kim Evans, RD, from the UVM Medical Center to get tips on eating a heart healthy diet during Heart Month.