Seasonal Affective Disorder: What You Need to Know
If your mood is darkening with the skies, this is what you need to know.
These Photos Nail What It Feels Like To Have An Anxiety Disorder
It can be difficult to verbalize what it's like to experience mental illness, so photographer Katie Crawford decided to show people instead of tell them....
What Sleep Means for Mood Disorders
For people with depression and bipolar disorder, addressing sleep is one of the most important areas of treatment—and the maintenance of wellness.
How simply moving benefits your mental health
Movement is incredibly effective at lifting mood and reducing symptoms of many mental disorders.
How Food Affects Mood
Ever wonder how food can affect your mood during the holidays? Bastyr University's Christy Hofsess, PhD and Amy Frasieur, MS, RD, CD explained on KOMO4-TV's ...
Epilepsy, Anxiety and Mood Changes: What You Need to Know
Watch this new webinar recording to learn all about epilepsy, anxiety, and mood disorders, including symptoms, risk factors, treatment options, and where to get help.
Borderline Personality Disorder Guide
Every kind of personality disorder has their own unique set of symptoms and borderline personality disorder is one of the most common types that people experience. It is a serious mood disorder that can affect a person’s life and ability to function normally because it can create a lot of instability. People with borderline personality …
Six people open up to us about what it's like to live with bipolar disorder
Bipolar disorder is a mental health condition that affects your moods.
How to Put People in the Right Mood
Want people to enjoy doing business with you? Here is how to use the 5 senses to close the deal.
This Is What It's Like To Be A Man With An Eating Disorder
An estimated 24 million people in the U.S. have eating disorders, and they aren’t all women and girls.
So, what do you do when you get a diagnosis of Bipolar Disorder?
When I got my diagnosis of Bipolar Disorder in 2013, along with my prescription for a box of mood stabilisers in tow, I didn’t know what to do...
Mood Food: How to fight depression naturally with nutrition
Can you eat your way to a better state of mind? Changing your diet might help with depression.
What medications help treat anxiety disorders other than antidepressants?
Medications treat anxiety disorders by adjusting chemical levels in the brain to relieve anxiety and improve mood. Four main types of medication are p
One Sneaky Way to Boost Your Mood
New research shows that your strut might have the power to cheer you up or bum you out.
Why Is It So Hard to Treat Eating Disorders?
Anorexia alone kills more people than any other mental illness does.
How A Sleep Disorder Might Point To A Forgotten Future
Acting out dreams in your sleep may put you at risk for developing dementia later in life, researchers say. The behavior appears to portend Lewy body dementia, the second-most common form of dementia among older people.
Want to boost your mood? Bring a piece of the outdoors inside
We have a feeling you're going to be hearing a lot more about this soon.
Your Mood Can Predict How Well Your Surgery Goes: Study
A new study sheds light on an unexpected factor in surgical outcomes.
What it's like to live with an anxiety disorder in the city
The hectic, fast-paced and largely anti-social nature of city living is stressful for anyone, but it can exacerbate and even cause mental health conditions. Researchers have found that urban living raises the risk of anxiety disorders and mood disorders by 21 per cent and 39 per cent respectively, and that young people living in a city are 40 per cent more likely to report some sort of psychotic experience.
Revealed: How The Color Of Your Room Affects Your Mood