Weight Loss and Dental Health
Did you know losing weight is also good for your mouth? Find out how good nutrition is connected to a healthy smile.
Diet, bones and dental health: how food can change your face
Nutrition plays a role in the formation of our most attractive feature.
Why the most popular rule of weight loss is completely wrong
The next time you hear someone say it, you can tell them it simply isn't true.
9 Tips to Help You Actually Enjoy Your Weight-Loss Journey
If someone says ''diet and exercise'' and you hear ''doom and gloom,'' you'll want to hear what Coach Dean has to say about finding pleasure in the weight-loss journey.
Six Dental Health Facts You Need to Know
Not taking care of your mouth can lead to many dental health problems. But there is good news: These issues are preventable. Here are six reasons why.
8 Weight-Loss Mistakes Runners Make
Don't let your favorite workout screw with the number on the scale.
10 Weight-Loss Tips for Women in Their Thirties
As your metabolism starts to dip, it's more important than ever to make healthy choices. Read on to learn how to stave off weight gain in your 30s.
16 Weight-Loss Tips to Live By Every Day
