A new study finds that toe-tapping, foot-wagging and other body movements help keep your blood flowing.
31 Important Mental Health Tips You Should Try Right Now
Know that you deserve to get help.
News from United Counseling Service
The Psychiatric Medical Team (PMT) is the source for some of the essential services UCS provides to the community of Bennington County as well as the community of clients who come to UCS. They are a small team that help to support all the Divisions of UCS by providing medical treatments for psychiatric conditions and assure clinical standards of services are being maintained Who Is PMT? PMT is made up of nurses (LNAs, LPNs, RNs) and prescribers (APRNs and MDs). They work out of Battelle House, Atwood, Ledge Hill, CRT, and the Northshire office. The head of our team is the Medical Director, Alya Reeve. She reports to the CEO, Lorna Mattern, and the Board. So just what do they do? The nurses provide education to patients and staff about medications, healthy habits,…
How to Choose a Psychologist
When you need help from a trained, licensed professional, these tips can help you choose a psychotherapist and address the financial questions related to therapy.
This is why Finland has the best schools
The Harvard education professor Howard Gardner once advised Americans, "Learn from Finland, which has the most effective schools and which does just about the opposite of what we are doing in the United States."
17 helpful tips to transition your child with autism back to school
6. "Create a daily school schedule for your child. You may not know the exact routine, but even walking through one day may make your child feel more at ease."
Here's What Happens When You Stop Breathing In Your Sleep
*starts paying attention to every breath and freaking out*
How to Combine Vacation, Mindful Eating, and Peace with Food
Life’s too short to feel like we need to take a vacation from the way we eat. You don’t have to wait till you get back from vacation to get started.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Always Go To The Funeral
As a child, Deirdre Sullivan learned from her father to always pay her respects at funerals. Now, this NPR listener believes those simple acts of human kindness are as important as the grand gestures.