Eating healthy food packed with vitamins and minerals is important at any age. As people get older, however, changes in the body can affect how it processes food. Certain nutrients will become more important for maintaining and promoting good health. Below are some nutrition tips to help you stay healthy as you age. Eat less, … Continued
C-Sections: How Physical Therapy Can Help
After having a cesarean birth, recovery is essential. A physical therapist trained in surgery recovery can help you heal.
What can I do about Sagging Breasts? Tips from a Breast Surgeon, Dr. Ennis
Learn what you can do about sagging breasts with the help of a board certified plastic surgeon, including a breast lift or breast lift with augmentation.
Why You Should Get Physical Therapy First
What does a physical therapist do, and how can they help you? Here's why you should get physical therapy first. 1. Feel better, sooner 2. Save money 3. Get b...
What Causes Astigmatism?
Have you been diagnosed with astigmatism? Learn what causes astigmatism from the trusted eye doctor at Laser Eye Center.
Lymphedema: What Are Your Surgical Options?
Reviewed By Just below your skin, you have a vast network of lymph vessels that help rid the body of toxins, waste and other unwanted materials. These vessels, as part of the lymphatic system, filter fluid through the lymph nodes and then take the cleaned fluid — which now contains infection-fighting white blood cells — throughout your body. Lymphedema is an abnormal buildup of this fluid in any part of the body, but usually in your arms and legs. The main symptom of lymphedema is swelling of your arms or legs. What Are the Stages of Lymphedema? To get started, Aliu says that you need to know what stage of lymphedema you have based on your symptoms. Your doctor will help assess which stage you’re in and tailor medical or surgical options to…
Back Pain Tips from a Physical Therapist
Matthew Randall, PT, DPT, discusses low back pain and some of its causes. Physical therapists examine and evaluate a person thoroughly to determine the cause...
On The Shoulders of Giants: Tips for Aspiring Female Surgeons
Using history, personal experience, and a bit of tough love, Dr. Lisa Lattanzi inspires and prepares prospective female surgeons for their future careers.
How Long Is a Cold or Flu Contagious?
Learn how cold and flu viruses spread, find out when to seek medical care for influenza or a cold, and discover the contagious period for the flu and common cold.
Chris Christie Blasted On Radio Show: Take Your 'Fat Ass' To a Different Beach!
Chris Christie got told to take "fat ass" to a beach where everyone was allowed.