What Could Be Causing Your Neck and Shoulder Pain?
Causes of neck and shoulder pain can be often related. Find out what neck problems show up in the shoulder area, and vice versa.
To Improve Chronic Pain, Get More Sleep (Coffee Helps Too)
Research from Boston Children's Hospital and Beth Israel Deaconess Medical Center (BIDMC) shows that chronic sleep loss increases pain sensitivity.
Tips on How to Fix Fatigue
Fatigue can be defined as a general feeling of wariness, lack of energy, fatigue or exhaustion. It is a common complaint, not only amongst old and middle aged people, but for youngsters too. There are many causes of fatigue, and it could be as simple as putting energy into your daily life to become more active again. Let’s take a look at 5 ways that can help you effectively fix fatigue. Get moving We typically think that the best way to ward off fatigue is with a nap. Wrong! Lying in bed all day can make you feel sluggish and ill. You may also feel depressed and fuzzy, cranky and aching. This is because excess-rest brings about the opposite of what we want. Instead, physical exercise is what you need. If you don’t…
Advice from Physical Therapists
In order to help you have a smooth and speedy recovery, we are sharing four post-surgery recovery tips that we know will help your body heal.
Drs. Exclusive: Meet the Toddler with the Rare "Hulk"...
In a Doctors’ exclusive, Joni shares how her daughter is dealing with a rare gene mutation, which only affects 200 people worldwide, and has caused...
Common Myths vs. Facts About the Rotator Cuff
Not sure what to believe when it comes to information regarding the rotator cuff in your shoulder? Here are common myths vs. facts that you should know.
How Specialty Certification Influences Professional Practice : Journal of Nursing Administration
Certified Nurses Day (March 19) honors nurses worldwide who contribute to better patient outcomes through board certification in their specialty. In this month’s Magnet® Perspectives column, Sharon Vanairsdale, MS, APRN, ACNS-BC, NP-C, CEN, program director for Emory University Hospital’s Serious...
Why You Should Get Physical Therapy First
What does a physical therapist do, and how can they help you? Here's why you should get physical therapy first. 1. Feel better, sooner 2. Save money 3. Get b...
How Orthotics Can Relieve Plantar Fasciitis Pain
Custom orthotics provide just the right amount of cushioning and support to help your feet mitigate the pressure that causes plantar fasciitis.
Jeff at Idaho Spine and Sports Physical Therapy offers a free fitness tip!