RICHMOND, Va. - February is National Cancer Prevention Month. Dr. Sarah Temkin, Director of Gynecologic Oncology at Massey Cancer Center at VCU shared tips for how to reduce your risk of getting cancer.
Eating healthy food packed with vitamins and minerals is important at any age. As people get older, however, changes in the body can affect how it processes food. Certain nutrients will become more important for maintaining and promoting good health. Below are some nutrition tips to help you stay healthy as you age. Eat less, … Continued
Most of us will experience diarrhea a couple of times a year, whether it’s from a bacterial infection, a food allergy or simply something you've eaten that disagrees with you. You can help yourself by eating the right foods.