HR Personnel Share Employment Tips with Transitional Studies Students
Winterville, NC: Members of the N.C. Coastal Society for Human Resource Management drew from their personal experiences last month to offer PCC Transitional Studies stude
How Much Sleep Do I Need?
Newborn No recommendation (American Academy of Sleep Medicine)2 Infant Toddler Pre-school School Age Teen Adult 7-8 hours1 Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being. Good sleep quality is also essential. Signs of poor sleep quality include not feeling rested even after getting enough sleep, repeatedly waking up during the night, and experiencing symptoms of sleep disorders (such as snoring or gasping for air). Improving sleep quality may be helped by better sleep habits or being diagnosed and treated for any sleep disorder you may have References Hirshkowitz M, Whiton K, Albert SM, Alessi C, Bruni O, et al. The National…
Follow This Buyer's Guide for Saving vs. Splurging on Furniture
You don't have to spend a fortune to have a stylish space. Check out some of these furniture buying tips that will help you decide when to save and when to splurge.
Why Do I Need a Land Survey?
Land surveying is crucial to the process of responsible land development. Read for more on the types of land surveys and which ones you need.
College of Engineering & Mines
To round off spring break, UND’s Mechanical Engineering depar tment took a team of sophomores to Las Vegas to compete in the American Society of Mechanical Engineers (ASME) Student Design Competition. Dominic Todd, Austin Kilene, Isaiah Klingfus, Nick O’Reilly, Kevin Kilbride, Jared Hibbison, and their coach Dustin McNally took 2nd place, landing them a spot at ASME’s International Mechanical Engineering Congress and Exposition in the fall This year, competitors designed a robot to complete a Pentathlon. The robot must lift a weight, throw a tennis ball, hit a golf ball, sprint 10 meters, and climb stairs. “UND was neck and neck with Colorado School of Mines on many events, but they had an issue on the…
Enforcement and Compliance Data
NOTE: If you need captions, please click the CC button on the player to turn them on. ECHO, Enforcement and Compliance History Online, is a public web tool d...
How to clean convertible cloth top
Convertibles look great on the road, but how to clean the sensitive fabric of the convertible top when it becomes soiled over time? Find out on this episode of Autoblog Details.
Cleveland State Adopts New Campus Speech Policy, Shows Why It’s a ‘Green Light’ School
Cleveland State University (CSU) has adopted an “Expressive Activity Policy” to clarify and safeguard the free speech rights afforded to its students under the First Amendment. The CSU policy, adopted November 30, 2015, uses the same language as the policy that was previously developed in a collaborative effort between FIRE and the University of Toledo (UT), a result that FIRE finds to be both commendable and satisfying. Torch readers may remember that in September 2014, a group of students at UT was prevented from peacefully protesting at a campus lecture given by former presidential advisor Karl Rove. FIRE wrote to …
How I Escaped the Mormon Temple
After being in the LDS Church for 30 years, I began reading the New Testament. What was there shocked me.
How to Recycle Furniture
Did you know you can recycle furniture? Search for a location near you using the recycling search found at the end of this article.