A new field of study called nutritional psychiatry looks at how diet can impact conditions like depression
RHS 2018 International Convention New Orleans
LET THE GOOD TIMES ROLL RHS 2018 International Convention August 2 - 5, 2018 In August 2018, The Red Hat Society will make New Orleans the backdrop for our International Convention. This convention will be a celebration of epic proportions! Be a part of a historic birthday celebration, take part in sharing special messages in video diaries to future Hatters and share in the magic of the hat with Sisters from around the globe. We’ll let the good times roll in historic New Orleans, a city that like us is celebrating a historic anniversary—their 300th anniversary! Double the celebration will mean double the fun!
Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
Thrifting Guide: Tips and Tricks of Thrift
Check out our thrifting guide for tips and tricks that will make sustainable living fashionable, affordable and FUN!!!!!!
PHOTOS: Polar Plunge Portland 2017
KATU ABC 2 offers coverage of news, weather, sports and community events for Portland, Oregon and surrounding towns, including Beaverton, Lake Oswego, Milwaukie, Happy Valley, Gresham, Vancouver, Hillsboro, Oregon City, Tualatin, West Linn, Woodburn, Tigard, Tualatin and Garden Home.