BROWN CLINIC PLLP posted Tips for increasing physical activity BROWN CLINIC PLLP WATERTOWN, SD:

Tips for increasing physical activity

Make physical activity a regular part of the day
Choose activities that you enjoy and can do regularly. Fitting activity into a daily routine can be easy — such as taking a brisk 10 minute walk to and from the parking lot, bus stop, or subway station. Or, join an exercise class. Keep it interesting by trying something different on alternate days. Every little bit adds…

Tips for increasing physical activity
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