Healthsource
Watertown, SD:
Tips to help avoid bunions and foot pain for the rest of your life
What is a bunion? Bunions are one condition causing pain and anatomical structural changes to the foot. Read more about their causes, symptoms and treatment.
4 easy foot exercises to relieve the pain of bunions
If you suffer from a bunion or two, there are a few things you need to know…
Got Calf, Achilles or Foot Pain? This May Be Why
A peek inside your shoes might provide the answer.
8 Exercises to Prevent Foot Injuries
Flex your lower limbs to avoid injury with these eight moves.
Steps to Better Foot Health
Foot pain can signal big and small problems. Even how you get out of bed matters.
Everyone's Raving About Baby Foot for Calluses—But Is It Safe?
Get the facts on the foot product more and more women are swearing by.
How to Stay on Top of Your Foot Health
Staying on top of your diabetes directly affects your foot health. Understand the warning signs and preventative measures to keep your feet in tip top shape!
How to Give Yourself a Diabetic Foot Exam
Stay a step ahead of diabetes-related foot complications by performing regular self-exams. The good news is that you don't have to be a gymnast to do this easy foot exam.
11 Tips for Good Diabetes Foot Care
Many of us take our feet for granted, but if you have diabetes, proper foot care is a must. Learn how to protect your feet and minimize chances for infection.
4 Moves To Prevent Foot Pain
Your feet are your foundation. When they begin to ache, you'll feel the pain from head to, well, toe. "A lot of foot problems are related to flexibility," says David Reavy, a physical therapist and developer of the Reavy Method, a whole-body approach to rehabilitation. "When your muscles get really tight, they don't work properly, they shorten, and eventually cause pain."
The 9 Sneaky Things That Are Causing Your Knee Pain
21 Foot Care Tricks To Treat Your Tired And Sore Feet
5 Fixes That Help Your Runner Feet Stay Pain-Free
Being a runner does not have to come with a side of aching feet. There are plenty of fixes that can keep you runner feet free of pain.
LIVING WELL: Foot pain could be a shoe problem
My work focuses on helping people with joint, muscle and nerve pain that occurs all over the body, but I have been treating a lot of feet lately.
Prevent foot pain and injuries
Job-related foot pain and injuries can vary from mild, such as a blister caused by a work boot, to severe, such as the amputation of toes after a crushing injury.
Can the Treadmill Cause Foot Pain?
A treadmill offers a smooth, reliable surface to run and walk on and is a convenient workout machine if you have access to one. Like any piece of exercise equipment, however, treadmills have their ...
Heel Pain by Foot Health Facts
Heel Pain (Plantar Fasciitis) by Foot Health Facts Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. H…
Experiencing Foot Pain? Get To The Root Of The Problem With These 7 Exercises
When Your Foot Pain is Caused by Problems in Your Back
If you are experiencing foot pain, you’ve no doubt checked out the foot itself to make sure it isn’t injured or experiencing trouble due to improperly fitting shoes, corns, plantar fasciitis, etc. It seems counterintuitive, but have you checked the condition of your lumbar spine (lower back)? While most foot problems are caused …
Fixing that pain in the foot
It may surprise readers that one of the most common injuries I see at KLO Chiropractic Centre is foot pain. Most of the foot related problems that I see are muscle, tendon or nerve based pain. Many people get foot pain with an increase in activity such as walking or changing the type of shoes that they are wearing although sometimes there is no specific mechanism of injury. Foot pain can be debilitating because it affects everything you do from walking to the…
