This year, if you take the plunge with a change-of-season reset, here are several professional styling tips to help you wear your new cut.
What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health
Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In f...
Palmer College of Chiropractic
What is Chiropractic? Palmer College of Chiropractic provides information about the importance of spine health and the benefits of natural Chiropractic care.
Why Every Busy Woman Should Try Acupuncture
One woman gives acupuncture treatment a try and shares the many health benefits she experienced. Find out if acupuncture is right for you.
How to Find a Handbag That Won't Hurt
Chiropractor Isis M. Medina shares tips on how to shop for a stylish handbag that won't weigh you down.
Why Dirt Matters to Your Health
Could healthy soils hold the key to your good health? Learn more from these experts.
Why Compete Ballroom Dancing?
Why Compete Ballroom? “I didn’t come to learn competitive ballroom dancing!” Sound familiar? It’s our number one objection when we ann...
15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
How Ballroom Dancing Makes You a Better Person
Most people will agree ballroom dancing is good for you - improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more important then the obvious benefits are the subtle changes it makes to the kind of person you are, as you go through life seeking ever better ways to make it all worthwhile.
Weight Loss Success Tips for Women
Weight loss for women can be difficult, especially if it’s not planned out and if the plan is hard to stick to. Trying to lose weight can also be a stressful time, especially if you pressure yourself or if you’re not seeing significant results after a long period of time. There are many reasons why fast weight loss for women might not work, but fortunately there are many things you can do to achieve your weight loss goals A range of things from creating a diet plan for women to getting weight loss injections can help you lose weight more effectively. Eat a Proper Diet A weight loss program for women should always include a good and effective diet plan. You need to avoid sugars and starches almost completely. These foods cause your…