The Three Life Changing Principles

13 Things to Remember When Life Gets Rough

Down on your luck? Don't worry. Things will change. Just keep these 13 things in mind and you'll be back on your feet in no time.

Doctors Tell Us How Hiking Can Change Our Brains

Learn what doctors and scientists are saying about hiking and ecotherapy, and why they're beneficial for our mental health.

The 7 Surprising Early Signs Of Alzheimer's Disease

These behavioral changes may warn of Alzheimer's — and they have nothing to do with memory problems.

How Clinical Trials From Home Can Increase Access to Life-Changing Treatments

Historically, older adults have been largely absent from drug research

Check your zip code: Where you live can determine how long you live

Did you know your zip code can determine your life expectancy?

How to Re-Motivate When Life Gets in the Way

What happens when you lose your groove? Do you know what I mean? You’ve established a ha...

Why Forgiving Someone Else Is Really About You : Life Kit

Deciding to forgive is a big step. After all, you're the one who's been harmed! But it turns out that forgiving someone actually has benefits for your mental health. The practice of radical forgiveness can help you process hurt and anger — and ultimately find peace.

How being overwhelmed benefits us [spoiler alert]

Handle your chronic overwhelm state and watch your life blossom.

How 'do not resuscitate orders' affect life insurance benefits

How Meditation Can Boost Your Social Life

As a lifelong loner, I love the quiet meditation part of the service at my Zen Buddhist temple. But the part afterward when we mingle over tea and cookies in

How to Choose a Care Manager

If you’re a caregiver, you know that health changes abruptly. You may need help, but you don’t have to figure it out on your own. Learn how a care manager can guide you through your family's caregiving and senior living options.

Ten Tips for Talking to Your Aging Parents

Provided by the experts at ACTS Retirement-Life Communities Sitting down with your aging parents to discuss legal, financial, and long-term care issues can be difficult. It is hard to face the fact…

How to live with a chronic illness without it ruining your life

Living with chronic illness means embracing change and living life responsibly, healthfully, and thoughtfully

How to Prevent a Real-Life Nightmare at Life’s End

A Next Avenue Influencer in Aging urges individuals of all ages to talk with their families and doctors about end-of-life care – and how we want to die.

23 Pieces of Life-Changing Wisdom You Can Learn from Your Everyday Life

Umbrella, light, landscape, sky- there is no language of the holy. The sacred lies in the ordinary. - Deng Ming-Dao As opposed to suggesting something mostly outside of ourselves, such as studying research, a special 10-day retreat, or some expensive seminar, I believe that if we know how to we can

What Are Some Words You've Heard That Are So Profound They Changed Your Life?

Why we need equanimity and how do we get it. Practices and principles.

Equanimity is well known to yogis and Buddhists and is one of the fundamental practices leading towards greater love, compassion, and wisdom based on yoga and mindfulness.

How To Become a Life-Giving Person

To gain inner healing, we must understand that loving attention paid to other people’s goals and dreams is the greatest form of compassion and caring.

How to Start Over When Life Knocks You Down — Purpose Fairy

This beautiful video is meant to help you understand the true meaning of falling and why there is always a reason to start over.