Here are my top ten favorite tips for healthy eating all year long, with lots of amazing links to more helpful information from Reboot. This is by no means a complete list of guidelines but a few key things to get you started or keep you moving forward on the path toward healthy eating as a lifestyle. 1.) Drink plenty of water. Our bodies are about 60% water – with muscle mass carrying much more than fat tissue! We need to drink water to keep our body systems running smoothly, optimize metabolism, boost energy levels, and promote good digestion, just to name a few. Besides water, electrolytes are important especially if you exercise. 2.) Eat plenty of plants. These colorful gems provide essential phytonutrients, micronutrients, vitamins, minerals and enzymes – all of which…
6 Ways Top Beauty Experts Care for Their Sensitive Skin
More than 50 percent of women in the U.S. have sensitive skin, including some of the beauty industry’s top skin care experts. Here are the methods they use themselves to keep skin reactions at bay.
Why Did My Dentist Refer Me to an Endodontist?
If your dentist has referred you to an endodontist, here are some of the most common reasons he or she may have done so.
Tips for Common Dental Emergencies
Like all emergencies, dental emergencies appear out of nowhere and demand immediate attention. Knowing what to do when an emergency arises is key to having
6 Tips for Whitening Your Teeth
Don't blow your budget on a professional teeth whitening procedure before checking out this list of do-it-yourself tooth whitening strategies. They'll save you money while promoting the health of your pearly whites.
Dental Hygiene: Man With Gross Plaque On Teeth Visits Dentist Office After 10 Years
This is what happens to your teeth when you don’t visit the dentist for 10 years.
How can reconstructive dentistry improve my smile?
Full mouth reconstruction is a complete treatment plan to repair years of damage to the teeth and gums. It utilizes every type of dental treatment available.
New york cosmetic dentistry what you need to know about dental impla…
This article explains to patients everything they need to know about dental implants and how these ingenious dental devices can revolutionize their smiles and …
Teeth Whitening: Your Guide to Getting Whiter Teeth
Discoloration of teeth can occur by surface stains or when changes take place inside the tooth. Follow this teeth whitening guide for a bright white smile.
10 Stars That Owe Their Smile To Cosmetic Dentistry
Hilary Duff Much like our aforementioned superstar, Hilary Duff came into the entertainment business as a younger. She was born...