Overcoming Depression: How Psychologists Help With Depressive Disorders
Depression is extreme sadness or despair that lasts more than days and affects people in different ways. Fortunately, depression is highly treatable.
How to Choose a Psychologist
When you need help from a trained, licensed professional, these tips can help you choose a psychotherapist and address the financial questions related to therapy.
Codependency 101: What Does Being Codependent Mean?
Are you codependent? If so, there are probably some things you have a tough time accepting about human nature and relationships. On the other hand, perhaps you’re not sure what codependent means, in which case, let’s begin with some basics Codependents need to be needed. They believe making oneself invaluable to another is the pathway to love. It isn’t. It’s the pathway to becoming a doormat, to being taken advantage of and to becoming a target of abuse. When someone loves you and you love them, you want to be with each other (interdependence). You don’t need to be with each other (dependence). The former is a mutual coming together. The latter is tinged with urgency and desperation. Codependents may have difficulty being alone, feel unworthy of being loved and a fear of…
5 Tips for Dealing with Grief
Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma. Losses can create identity challenges, lifestyle changes, financial problems and even have social implications. // After 20 years of counseling...
This is why Finland has the best schools
The Harvard education professor Howard Gardner once advised Americans, "Learn from Finland, which has the most effective schools and which does just about the opposite of what we are doing in the United States."
Braised Chicken Thighs with Winter Vegetables
Home cooking doesn’t have to be difficult. After a long day of work, sometimes it’s tough to make your way to the kitchen to cook dinner, but with a little meal planning and some simple recipes, it definitely can be done! My favorite recipes tend to be those made in the slow cooker, sheet pan suppers, and one-pot meals. Easy to prep and easy to clean up, which is just my style.
Always Go To The Funeral
As a child, Deirdre Sullivan learned from her father to always pay her respects at funerals. Now, this NPR listener believes those simple acts of human kindness are as important as the grand gestures.
How do you know when you have found the right counselor or psychologist?
A counselor in austin discusses how do you know when you have found the right therapists? Some things to consider when looking for a therapist.
Here's What Happens When You Stop Breathing In Your Sleep
*starts paying attention to every breath and freaking out*
6 Warning Signs of Emotional Blackmail: Couples Counseling Tips
When does it become emotional blackmail? It’s not entirely uncommon to acquiesce to your partner’s requests. After all, you can compromise as well as the next person. But when does healthy