Kidney Month: 10 Ways to Keep Your Kidneys Healthy
Concerned about your kidney health? In honor of National Kidney Month, we are sharing 10 tips that'll help you keep your kidneys healthy for the long run.
Top 10 Common Habits that Damage Your Kidneys
The kidneys are two bean-shaped organs, located against the back muscles in the upper abdominal cavity just below the rib cage, one on each side of the spine. The kidneys detoxify the blood and aid the body in filtering out waste products through urine. Another primary function of the kidneys is to remove excess water …
Top Foods for Healthy Kidneys
Diet and nutrition can play a major role in making sure you have healthy kidneys.
10 Common Habits That Damage the Kidneys
The kidneys purify the blood of unnecessary substances which are then discharged through the urethra.
How To Keep Your Kidneys Healthy
Here's a fact you can impress your friends with -- every 30 minutes your kidneys filter all the blood in your body eliminating waste and excess fluid. P...
What We're Reading: Recommending books for an angry, dystopian, conspiracy-laden America
Each month, EW’s books staff selects some of their favorite recent reads, whether new releases or older titles they’ve just…
The 10 best books of 2019, according to Amazon
Amazon announced its annual Best Books list for 2019, with Margaret Atwood's "The Testaments" at the top. Here are the top 10 reads of 2019.
National Reading Group Month, How to Start a Reading Group, and Some Great Books for Your Group!
A blog about books and a blog that reviews books, eBooks and eReaders.
Reading is good for seniors on several levels. It can help prevent dementia, it can help prevent depression, and it also increases our capacity for empathy. So regularly reading high-quality material can benefit both your mental and emotional health All reading materials are not created equal. The “wrong” kind of material would be anything that may work against your goals. For example, if you only read your Facebook feed all day, you won’t get the same kinds of benefits. In fact, you may…
FREE Reading of the 101 Club
(Off Jefferson Blvd nr Figueroa) In celebration of Memorial Day Weekend DRAMASTAGE presents the play,The 101 Club by Judith Bowman and Melvin Ishmael Johnson The 101 Club recalls the Freeman Field Mutiny, a series of incidents at Freeman Army Airfield, a United States Army Air Forces base near Seymour, Indiana, in 1945 in which African American members of the 477th Bombardment Group attempted to exercise their…
20 Cozy Reading Nooks
We'd finally make it through our reading list if these dreamy nooks were in our house.
10 Books to Read by the Fire
grolierpoetry 1. Don’t call us Dead, Danez Smith, (Graywolf Press, 2017) poems can’t make history vanish, but they can contend against it with the force of a restorative imagination. Smith’s work is about that imagination—its role in repairing and sustaining communities, and in making the world more bearable… . Their poems are enriched to the point of volatility, but they pay out, often, in sudden joy… . But they also know the magic trick of making writing on the page operate like the…
How to Choose Your Ceremony Readings
You know you want at least one reading at your wedding, but you aren't sure what to pick?
Reading food labels: Tips if you have diabetes
Food labels can be an essential tool for diabetes meal planning.
Why reading should be a compulsory subject in school
May 25, 2016 at 9:17 am | Hits: 7186 By Tan Tarn How Let’s make reading a compulsory subject in our primary and secondary schools. In fact, let’s make it examinable too This idea might seem hare-brained at first glance. But I believe that it will transform us not only as individuals but also as a nation. The benefits of reading are widely established. As I argued last year in a commentary titled “Out with tuition, in with reading” co-written with Assistant Professor…
Top 3 Books: Books about Pennsylvania
Moravian Book Shop Top 3 Books: Books about Pennsylvania
Weekend Reading: Sysadmin 101
on December 8, 2018 This series covers sysadmin basics. The first article explains how to approach alerting and on-call rotations as a sysadmin. In the second article , I discuss how to automate yourself out of a job, and in the third , I explain why and how you should use tickets. The fourth article covers some of the fundamentals of patch management under Linux, and the fifth and final article describes the overall sysadmin career path and the attributes that might make…
100 Best Inspirational Books that Will Make You Want to Travel the World
These 100 inspiring best travel books will take you to another time and place, fuel your wanderlust, and make you want to travel the world! Read around the world with this incredible list.
Top 5 SAS Books for Students
As a fellow student, I know that making sure you get the right books for learning a new skill can be tough.