Beth Israel Medical Center
Gramercy - New York:
Teenage girls should eat this food to decrease breast cancer risk
Recent studies have shown that when teenage girls eat more fruit growing up, their risk for getting breast cancer goes down.
Eating more than five-a-day could cut breast cancer risk for women
Researchers from America's Harvard School of Public Health found that women's risk of getting breast cancer could fall by 11 per cent if they eat more than five portions of fruit and veggies a day.
Watermelon: Health Benefits, Risks & Nutrition Facts
Watermelons may be mostly water but these refreshing fruits are soaked with nutrients.
Could Too Much Citrus Cause Skin Cancer?
People who eat or drink large amounts of citrus may be raising their risk of the most deadly form of skin cancer, researchers found.
Eating Tomatoes Reduces Prostate Cancer Risk? Fact Vs. Myth
Tomatoes are a staple of the famously healthy Mediterranean diet. Can eating more reduce your risk of prostate cancer?
Study: Eating one slice of bacon a day increases cancer risk
A study links eating just one slice of bacon a day to higher risk of colorectal cancer.
How Does Eating Fruits and Vegetables Affect My Cancer Risk?
21st Century Oncology's Dr. Lawenda talks about a recent metaanalysis study that tackles how eating fruits and vegetables really affect our cancer risk.
Cabbages Health Benefits: Weight Loss, Eye Sight And Healthier Brain Among Them
Cabbages are the Members of the cruciferous family seem to be rich in anti-oxidants and are in the first line of defense against cancer. Cabbage is one of the vegetables that are highly promoted for prevention of cancer.
Brussels sprouts: Health benefits and nutritional information
The potential health benefits of Brussels sprouts include helping to fight cancer, improving bone health, managing diabetes and maintaining vision.
Apples: Health benefits, facts, research
Learn all about apples and their potential health benefits, with links to neurological health, prevention of dementia, and reduced risks of stroke.
Study Finds Berries Reduce Heart Attack Risk — Go Red For Women
Eating three servings per week of blueberries or strawberries can reduce a woman’s risk of a heart attack by 32 percent. Learn more about the study.
Leafy Greens for Glaucoma Prevention
Frequent consumption of leafy green vegetables such as spinach, kale, romaine lettuce, and collard greens may lower a person's risk of developing glaucoma by as much as 30 percent.
5 easy ways to add fruits and vegetables to dinner
Fruits and vegetables contain vitamins, minerals, and other nutrients that are essential for good health. That's one reason why a plant-based diet that includes lots of fruits and vegetables can lower your risk of developing life-threatening diseases...
Breast Cancer Prevention: Eating Fruits In Your Teens May Lower Risk Later On
Consuming higher amounts of fruit during adolescence was associated with a decreased risk of developing breast cancer in women, a new study found.
Teens who eat fruit may lower breast cancer risk, study says
Teenage girls who consume large amounts of fruit may lower their future risk for breast cancer, a new study suggests.
Three Ways Cruciferous Vegetables Prevent Cancer
Vegetables are part of a healthy diet; they contain many vitamins and minerals. Many are rich in fiber as well. However, research has given us even more reasons to pile those veggies on our plates.…
What are Cruciferous vegetables and can they prevent or fight cancer?
What are Cruciferous vegetables and can they prevent or fight cancer? Broccoli, brussels sprouts, kale and arugula are known as Cruciferous vegetables. They are fiber rich, low in calories and full of nutrients such as vitamins C, E and K, folate and minerals. Animal studies have confirmed that these vegetables protect DNA and reduce inflammation, a major cause of disease in animals. According to a recent…
Wild Blueberries May Decrease Cardiovascular Disease Risk
Consuming juice from wild blueberries helps to protect DNA from damage, thereby potentially decreasing a person's risk of cardiovascular disease.
Eating kale and broccoli can help prevent colon cancer, study claims
The study states eating certain vegetables can reduce gut inflammation and risk of colon cancer
