Learn how cold and flu viruses spread, find out when to seek medical care for influenza or a cold, and discover the contagious period for the flu and common cold.
C-Sections: How Physical Therapy Can Help
After having a cesarean birth, recovery is essential. A physical therapist trained in surgery recovery can help you heal.
5 Amazing Holistic Hair Care Tips
Holistic hair care is not exactly the same as natural hair care. It actually goes a step beyond to link the hair with the mind and rest of the body for complete wellness. In this hustle and bustle of everyday, most people tend to forget that there is a treatment beyond the chemical solutions available in the market. Here Are Some Easy Holistic Hair Care Ideas That You Can Try Every Day: Meditation One of the best ways to start off with holistic hair care would be via meditation. This is a method that has been used since ancient times.
How to Deal With Pain the Natural Way: 7 Proven and Painkiller-Free Tips
Skip the pain meds and use these holistic methods instead. Tips from Dr. Mel Pohl, pain expert and Chief Medical Officer at Las Vegas Recovery Center.