A new field of study called nutritional psychiatry looks at how diet can impact conditions like depression
7 Essential Tips How to Improve Your Mental Health at Work
Mental health affects how you think, feel, and act. On the job, your mental health needs to be in good, solid shape.
Tips for Decorating Your Home With Thrift Store Finds
SOUTHPORT, Conn. (WTNH) — Charlotte Smith is fixing up her historic Connecticut home and documenting all of it on her blog ‘At Charlotte’s House.’ “We have five childr…
10 Smart Ways to Garden on a Budget
Gardening frugally means getting creative.
How to transplant a tree
A gardening expert offers tips for digging up a tree, moving it to its new home and re-planting it — all without killing it.
How to be Trauma-Informed
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…
How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. It is caused by an inflamed or irritated flexor tendon. AsRead More
What Not to Donate: Thrift Store Donation Guidelines
Every thrift store has different rules, but these items are commonly turned away at donation centers. Call ahead to see if your local store can accept them.
What did Susan B. Anthony do?
Welcome to the Civics Practice Test Videos! These short videos simulate the civics portion of the naturalization test. You can watch the videos in order or s...
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…