There are millions of reasons to feel grateful. Acknowledge them all, big and small, on Thanksgiving day and every day, and you just may put yourself on the path to better health.
Gratitude, a generous spirit and goals to work toward are the foundation of lifelong happiness. It's all within reach.
Noting what you are grateful for each day can improve your mood and health
Management Lessons From Nuns - The Muse: They don’t rule with an iron fist or an iron ru...
Practicing gratitude you feel happier, are more optimistic, are more active, fewer health issues especially physical. Gratitude is called the moon-enhancer
There is plenty to complain about at church. But what if we stopped looking for what’s wrong?What if we looked for what’s right with our churches? What if we expressed gratitude for what we have? Most of us have much to be thankful for in our churches, but human nature has a way of eroding our appreciation.
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever...
Feeling grateful is good for us. Research shows that counting your blessings has many benefits, from better sleep to reduced depression.
Making yourself a sacred priority is one of the smarest moves you can make
Are you experiencing any pre- holiday frenzy? In conversations with and observations of clients, f...
Practicing gratitude can be very effective for reducing your stress. Use these tips from My Southern Health to start practicing gratitude today.
Being thankful is difficult right now. These simple, expert-backed methods will help you find some positives.
There is joy everywhere but that can be overshadowed by pain if you allow it. Take the time to recognize the good and it will transform your life.
How to develop a habit of Gratitude Start with an awareness that you need to develop a habit of gratitude Make it a habit, not just an attitude and then try ...
You probably know that too much stress is bad for your health, but small amounts of stress can be beneficial.
Be thankful in all things. Easier said than done. Get real peeps. Life has moments that seem to be anything but fodder for gratitude. Illness – yet may be a way to slow us down. Solitude R…