How occupational therapy helps manage chronic pain
With the help of occupational therapy, people with chronic pain can learn to manage the physical and psychological effects and lead active and productive lives.
Physical Therapy A Good First Choice Before Surgery for Meniscal Tears and Knee Osteoarthritis
Mild meniscal tears and moderate knee osteoarthritis send some people under the knife, when all they really need is physical therapy. A recent study in the New England Journal of Medicine found no sig
Red Cross Helps Devastated Communities
Our hearts are with the people of Alabama, where dangerous tornadoes touched down Sunday, causing fatalities and injuries. The American Red Cross is on the ground, helping people impacted by these deadly storms.
What You Should Know About Sleep Apnea
At Pacific Sleep Program in Portland, OR, our physicians know that a good night's sleep is key to productivity and comfort. That's why Dr. Jennifer Kim, Dr. Radhika Breaden and Dr. Gregory Clark as well as our affiliated clinicians Debra White NP and Dori Macdonald PA strive to help their pa
How to Improve (and Increase) Your Sleep
If you do not get enough sleep, it can lead to a cascade of negative events. You achieve less at work, skip regular exercise, and eat poorly. Here are a few small tricks to improve your odds of a good night's sleep.
Back Pain Causes: 10 Reasons Your Back Hurts
Prone to back pain? Experts share common but suprising reasons for back pain and ways to make your back stop hurting.
Foot & Ankle Surgeon, Dr. Lai offers advice on Ankle Sprains
Ted C. Lai, DPM Shore Orthopaedic University Associates Advice on Ankle Sprains While in 80 percent of ankle sprains the ligament heals with a brace, rest, ice, compression and elevation, in 20 pe…
How to Raise an Emotionally Resilient Child
Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.
Rudolph Schilli, MD
Rudolph Schilli, MD Serving the medical and healthcare needs of the people of Delaware, including areas of Lewes, Rehoboth Beach, Georgetown, Millsboro, Milton, Millville, and surrounds areas of Sussex County, Delaware, since 1916. Beebe Healthcare provides the best patient-centered care in specialties, including orthopaedic services and surgery, women's health, cancer care,
Running 101: How To Select The Best Pair Of Running Shoes
Whether you’re an Olympic athlete or a periodic pavement pounder, happy feet can make all the difference.