15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
The Best Low-Impact Workouts That Burn the Most Calories
Easy-on-the-joints activities can be just as sweat-inducing as their more "intense" counterparts.
Weight Loss Tips: Mediterranean Diet Recipes
Following a Mediterranean diet can promote a very healthy lifestyle, so this week's weight loss tip are some Mediterranean recipes.
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this…
10-Minute Beach Body
Get a bikini body in only 10-minutes with this high-powered full body workout from Dr. Emily.
I've Had Curves & I've Had A 6-Pack. Here's What I Know About Body Image
I’ve had the great fortune of being chubby (not by choice), being ripped, being chubby again (by choice) ... and, for the past six years, settling on being trim and toned. Having walked the earth in many body types, here are the things I’ve learned 1. Feeling sexy is a deliberate choice. When I was bigger, I used to think that if I was thinner, I could really strut my stuff and feel amazing. If only I could lose those five extra pounds…
Get ready for some amazing deals!
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How to Get Ready for a Bachelorette Party Weekend
Your sister, best friend or a special lady in your life is getting married, and she’s asked you to be the maid of honor — yay! One of the items on your MOH to-do list is to plan her bachelorette shindig, and you’re pulling out all the stops for a two-day getaway. But as any party planner knows, there’s a lot to prep for besides booking the hotel suites and sending out invites. Whether this is your first bachelorette party or you’re a…
Businesses must get ready for a multi-cloud strategy
The debate about what is the right enterprise IT architecture has moved beyond private, public and hybrid clouds to the need to run multiple clouds.
How a kid from Section 308 got to help the Giants get ready for their biggest game
Sunday, February 5, 2012, Indianapolis, IN One last play. Tom Brady, arguably one of the greatest quarterbacks in NFL history, heaves a ...
Why Do Kettlebell Exercises Make You So, So Sore?
How to get ready for FSMA
Information on industrial baking formulation and R&D, profiles of wholesale baking companies, processing and packaging innovations, marketing trends and special reports.
How to Get Ready for a Move
With the help of this useful tips, you can make your move go more smoothly.
Realistic Get Ready With Me!
How girls get ready - Realistic Get Ready With Me (Prom, Date, Night out)! In this get ready with me video I show how girls get ready for a date, how girls g...
How to Get Ready for a Job
How to Get Ready For Cyclocross
Cross is coming. Here’s how to prepare for this favorite fall sport.
How to Get Ready for Liposuction
Liposuction is a popular body contouring procedure that can help you to get rid of stubborn fat nearly anywhere on your body that doesn’t…
Get Ready for Dow 20,000
Bank of America Merrill Lynch Head of U.S. Equity and Quantitative Strategy Savita Subramanian discusses her outlook for the markets. She speaks on "Bloomberg Daybreak: Americas." (Source: Bloomberg)
Getting Ready for Oct. 15!
Registration for SOS 2015 Spring and Summer Camps Opens WEDNESDAY, OCTOBER 15TH AT 10:00 AM (CST) Typically spots fill up very quickly. In the past we have been over 50% full within the first hour after registration opens. So we’ve put together some helpful tips to help you get the spots you want: Make sure you register as soon as the registration page goes live – Wednesday, Oct. 15 @ 10:00 am (CST). Have your credit card number out and ready. We also…
Getting ready for ICD-10
Professionals at the University of Kansas Medical Center are helping the health care industry get ready for the implementation of the ICD-10 diagnostic code