How to Overcome Martial Athletic Injuries (Part 1) » Black Belt Magazine
Get proactive in your recovery from martial arts injuries! Learn how phrase such as "restricted activity," "surgery" and "therapy" don't necessarily mean your martial arts journey is drawing to a close.
How to Lose Weight With Taekwondo
Taekwondo is a form of martial arts that can help you achieve the svelte, sleek body that you want through learning discipline and fighting techniques. It is necessary to practice this sport on a ...
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Our family loves MP USA! The programs are fun and challenging!
Practical Tips for Beginner Sparring
Breaking into sparring can be intimidating. If you're joining a martial art school for the first time and you've never so much as thrown a punch at a live