Summer has arrived, and with it comes a drastic increase in the time we spend outdoors. From barbecuing in the backyard to visiting the beach with your family, the summer months are spent soaking up the sun like no other time of the year....
My favorite tropical season is almost here! Hurricane Season! The Atlantic Hurricane Season is almost upon us, running from June 1st-November 30Th. As with each new holiday, decorations will go up in my house, and hurricane season is no exception. I’ve traded out my Easter decorations for hurricane decor. Our decorations include extra cases of w...
Fiber is one of the most important food materials that our body needs each day as it helps regulate a wide variety of functions including proper bowel movements, lower cholesterol levels, and to a lesser extent, weight loss. But are we getting enough fiber to function properly? Maybe not, according to Dietary Guidelines for Americans in 2010, fi...
New data on the link between vitamin D and male fertility has been presented at the European Congress of Endocrinology (ECE) in Lisbon.
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