I’ve Always Noticed A Black Diamond On My Tape Measure, But Had No Idea Why Until Now
Carpenters must know this, but a whole lot of other people do not.
The Extreme Complications of Tree Removal
Sometimes, deciding whether or not to remove a tree is a most difficult question to answer.
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
How to Thrift Picture Frames [tips for finding pieces for a Gallery Wall]
First, let me apologize for the, not one, but two random, incomplete posts that were blasted out earlier this week! Minor technical difficulties, my apologies! Now on to a post with some actual content 🙂 Today, I am dropping in to … Continue reading →
How to be Trauma-Informed
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…
What homeless people really need is a home, not a clean shirt or bowl of soup
The intentions of those who provide charity to people on the streets are unambiguously positive. And yet, without them knowing, their actions can actually do more harm than good.
What did Susan B. Anthony do?
Welcome to the Civics Practice Test Videos! These short videos simulate the civics portion of the naturalization test. You can watch the videos in order or s...
7 Essential Tips How to Improve Your Mental Health at Work
Mental health affects how you think, feel, and act. On the job, your mental health needs to be in good, solid shape.
Have you seen anyone with a semicolon tattoo? Here's what it's about.
One small character, one big purpose.
Adding Home-Delivered Nutrition to the Health Care Menu for Seniors
For the 1-in-4 American seniors who live alone, the road to recovery after illness, injury or surgery is paved with many unknowns.