Would you rather snooze a few extra minutes in the morning or spend the time fussing with your hair? Yeah, we thought so. Here are our favorite low- to no-effort beauty tricks that will get you out the door fast -- and looking flawless.
What Is The Difference Between Alzheimer’s and Dementia?
Alzheimer’s disease and dementia are often used interchangeably. Discover how the two diagnoses, while related, are remarkably different.
What Really Causes Celiac Disease?
The prevalence of celiac disease has soared in the United States. Breast-feeding infants, while introducing small amounts of gluten, may help protect against it.
How to Get Rid of Puffy Eyes
Full night of shut-eye isn’t enough to lose puffy eyes or erase those dark circles under eyes says Charlotte Clark, a dermatologist in New York City.
Harvard Study Unveils What Meditation Literally Does To The Brain
Numerous studies have proven the many physiological benefits of meditation, and the latest one comes from Harvard University. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes […]
The Top 8 Respiratory Illnesses and Diseases
Respiratory illnesses are a common problem in the United States. Learn about the most common types and the leading cause of respiratory diseases.
How to Raise an Emotionally Resilient Child
Emotional resilience is the ability to bounce back from stressful or difficult moments. Learn how you can help your child develop this important skill by setting aside ten minutes each day.
10 Secrets Spine Surgeons May Not Tell You!
By Dr. Shahram Rezaiamiri, MD, FACS When your physician tells you you need to see a Spine surgeon, you may be terrified at first! Spine surgery has been perceived as a scary diagnosis in the past. …
Why Meditation and Yoga Are Recommended for Breast Cancer
Non-invasive alternative therapies can clear an anxious mind
Parents, end the entitlement epidemic! These tips can change behavior
More and more parents are recognizing the signs of entitlement in their kids. Here's how to tweak your parenting style to change behaviors.