The Butterfly Effect That Powers a Masters Swimmer
Tackling the toughest stroke for 9 miles a week lays a fitness foundation for a swimming lifer still kicking it in competitive races at 75.
How To Turn Your Backyard into a Four-Season Farm
Turning your garden into a four-season farm is easier than you think.
Tribes Fight Over What Could Be Obama’s Last Monument
Native Americans disagree over whether the president should use the Antiquities Act to make Bears Ears, 1.9 million acres in Utah, a national monument.
Here's Why You Should Definitely Be Shopping At A Thrift Store
People who love thrift stores really love thrift stores. And they were gaining in popularity well before
Why Shopping at Thrift Stores Rules
During tough economic times, we all have to cut corners. Unfortunately, for people like me who you know, like to look good out in public, it's impossible...
Food Pantry Top 10 List
Our top ten list of food pantry needs is update monthly.
What happens when a family runs out of food stamps
The problems go far beyond hunger.
How to Start a Residential Program
This workshop will give you an overview of how to start your very own residential program. You will learn about the different types of residential programs, zoning, licensing, permins, documentation needed, funding, and more!
How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. It is caused by an inflamed or irritated flexor tendon. AsRead More
State Sen. Daylin Leach Tangles With Trump Through Twitter
Pennsylvania state Sen. Daylin Leach took to Twitter to post an expletive-laced tweet against President Trump, according to the Associated Press. Leach, who is Jewish, was defending an unnamed Texas lawmaker after Trump made a remark about “destroying” the lawmaker’s career, the AP reported. Trump had told a Texas sheriff at a Feb. 7 White …