Some mental health problems require a therapist. Other times, we just need a mental readjustment. Here are 9 ways you can improve your mental health right now.
6 Tips to Reduce Your Daily Stress and Anxiety
How Partitioned Grocery Carts Can Help Shoppers Buy Healthier Foods
Eating healthy is easier said than done. Same with buying healthy food. Research finds that putting in partitions in grocery carts can increase the likelihood shoppers buy healthy fruits and veggies.
What Mental Health Counseling Programs Can Do for You
Luckily for all of us, mental health counseling programs are no longer taboo in our society. Whereas earlier mental illnesses were thought of as “madness” and spoken of only in hushed tones, today we realize the importance of getting help for mental ailments as well as physical ones. Ignoring mental health may be detrimental to …
Top 10 holiday toys of 2018: Predictions on what toys are expected to sell out
Target, Walmart and Amazon have released their hot toy lists for the 2018 holiday season and many of the toys expected to sell out.
This is why Finland has the best schools
The Harvard education professor Howard Gardner once advised Americans, "Learn from Finland, which has the most effective schools and which does just about the opposite of what we are doing in the United States."
What Every Child Needs For Good Mental Health
It is easy for parents to identify their child’s physical needs: nutritious food, warm clothes when it’s cold, bedtime at a reasonable hour. However, a child’s mental and emotional needs may not be as obvious. Good mental health allows children to think clearly, develop socially and learn new skills. Additionally, good friends and encouraging words from adults are all important for helping children develop self confidence, high self-esteem, and a healthy emotional outlook on life. A child’s physical and mental health are both important.
Take an Anonymous Alcohol Screening
You can have a problem with alcohol without having an alcohol problem. Think you have a problem? Take an anonymous self-assessment today.
Burger King's Donald Trump grilling: Why fast food loves social snark, hamberders and all
Social media humor can bring loads of free attention to fast-food chains and that brand awareness can translate into higher sales.
Why Don’t Teachers Get Training On Mental Health Disorders?
Teachers develop deep knowledge about their students through every interaction, yet when it comes to identifying mental health issues troubling their students, teachers are often unprepared.