6 Smart and Delicious Post-Run Snacks

5 Surprising Snacks That Actually Make You Hungrier

The whole point of a snack is to fill you up enough so you don't accidentally gnaw your arm off before lunch or dinner. Unfortunately, plenty of between-meal bites fail to accomplish this—and actually end up making you even hungrier. The worst part: Some of your clean go-tos may be guilty. Check out these five surprising snack fails, plus easy fixes to make them more satisfying. Plain fruit

13 Fast (and Easy) Avocado Snacks

The avocado is a nutrition knockout. It’s packed full of healthy fats, fiber, and vitamins. It makes an excellent addition to just about ...

The Most Filling 100-calorie Snack Ideas

Forget 100-calorie snack packs that leave you ravenous! These low-cal bites are proven to keep you fuller longer.

What Fucked Up But Delicious Snacks Do You Make?

Coco Pops with Baileys instead of milk, for instance.

5 Healthy, Muscle-Building Snacks

Rev up your metabolism and fuel your muscles with these tasty and easy-to-prepare snacks.

5 Irresistibly Delicious (and Surprisingly Wholesome) Baked Treats

Sweet-tooths, take heart. There’s never been a better time to explore the world of low-sugar baking and natural sweeteners. Maple, molasses, honey and more are not only more wholesome alternatives to processed white sugar, but they can also add new dimensions of flavor to cookies, cakes, and other treats. But don’t just take our word for it. Two beautiful and informative new cookbooks by baking pros Joanne Chang (of the beloved Boston bakery Flour) and Shauna Sever (of the popular blog Piece of…

Need to Fuel Up Before a Run? These 10 Healthy Snacks Make the Perfect Choice

We compiled our favorite pre-run options that tick all the nutritious and delicious boxes.

How To Be A Smart Snacker

These healthy snacks will keep your fueled for every part of your day.

How Many American Snacks Have You Actually Tried Before?

How Do Your '90s Snack Opinions Stack Up?

The trends and flavors behind America’s new favorite snacks

These products are adding a new depth to the snack category providing creative, better-for-you alternatives to traditional favorites like whole fruit snacks, seaweed chips, grain-free cookies and sprouted food pretzels. They prove that munching between meals doesn't have to be a healthy-diet catastrophe.

How to Make Snack Puppets

Attach fruits and veggies together with toothpicks to make these edible food puppets.

How Safe Are Snack Foods?

Snack foods are all low in moisture. They have low water activity and do not support the growth of food pathogens or even spoilage organisms.

3 Healthy (and Delicious!) Afternoon Snack Ideas

Want to have a healthy afternoon snack, but you're sick of the usual like pretzels and carrot sticks? Try these 3 healthy snack ideas!

12 Delicious Snack Ideas Around 100 Calories

If you're on a strict calorie budget, finding a healthy and satisfying snack under 100 calories has never been easier!

What Was Your Favorite Afternoon Snack after School?

Quiz: What Kind Of Snack Food Are You?

Healthy Lunch and Snack Ideas (for Kids & Adults!)

These lunch and snack ideas are easy to make, grain free, and healthy to make sure kids receive optimal nutrition on the go.

Why Popcorn is an Absolutely Awesome Snack

If you are someone you know is still eating popcorn, listen up! ...Give them more popcorn! Today is National Popcorn Day. It's a great opportunity to give a shout to our favorite movie snack food and to put to rest some misconceptions about microwave popcorn. Benefits of Eating Popcorn Do you...