If you’re missing out on shut-eye, your body will soon show the signs.
Need some new self-care inspiration? Take a look at the stars.
The best part of aging as a woman is getting to finally act more like a man—especially when it comes to what happens in bed.
People who meditate regularly say it reduces stress and improves well-being, and doctors often recommend meditation to help treat chronic pain, anxiety, high blood pressure, and other conditions.
Tweaking a few of your daily habits can help you become "better" as you age. Read these tips for snacking, brain health, positive thinking and more.
In a quest to control her cortisol levels, one Vogue writer tries Vedic meditation
Do you find it difficult to relax or have trouble sleeping? According to the American Psychological Association , much of your stress may be attributed to: “ineffective coping mechanisms that appear to be ingrained in our culture, perpetuating unhealthy lifestyles and behaviors for future generations."<br>The fact that many Americans struggle to cope with their stress probably doesn't come as much of a surprise. We've all…
Do you have concerns about your loved one as they age in place at home? It's hard to know when it's time to find in-home care. Partners in Senior Care is her...
Our zodiac signs affect our personalities more than we know. Learn a few basics on astrology and get a glimpse of its beautiful picture.
How to tell if someone has a borderline personality disorder.
You'll sleep better, think more clearly, and want to have sex again. Seem unlikely? These are just three of the wins when you treat depression.
Learn 10 fun facts about hearing…you never know when the knowledge might come in handy!
Not everyone is susceptible to depression, according to Dr. Birndorf. If someone fails to recover from a depressing event, it could mean depression is taking hold.
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. The s...