Your intestines are a fragile ecosystem. The right foods will keep them balanced.
How to Use Exercise to Manage Depression « Mental Health
If you’re dealing with depression and have been disappointed to find that antidepressants aren’t as effective as you’d hoped, you’re [...]
10 Reasons to Love Outdoor Showers
Keep summertime dirt and sand outside with a shower area that turns an everyday routine into an exhilarating experience
These Photos Show How Hard Teachers Have Always Worked
On World Teachers Day, a look at the story of a hardworking teacher in 1950
Top 25 Fitness Tips and Strategies from the Experts
Learn from the best.
Running 101: How To Select The Best Pair Of Running Shoes
Whether you’re an Olympic athlete or a periodic pavement pounder, happy feet can make all the difference.
The Modern Male Rhytidectomy: Lessons Learned : Plastic and Reconstructive Surgery
Background: Cosmetic surgery among male patients has become increasingly popular. The face-lift technique is different in male patients, specifically regarding preservation of hair follicles, restoration of a youthful and well appearance, and reduction of the risk of hematoma. Methods: A retrosp...
Why You Should Have A Quiver Of Running Shoes
Do you run in the same shoes every day or do you rotate through different pairs?
How To Stop A Foot Cramp—Fast
You might be sitting at your desk, walking down the street, or—most likely—sound asleep when a foot cramp strikes. Whenever, wherever, there's only one reaction: Make it stop, now! Zoe Fackelman, a physical therapist in Canandaigua, NY, and Pamela Cole, a physical therapist in Hopkins, MN, will help you understand why foot cramps happen, what to do if you get one, and the best ways to prevent them from happening in the first place.
How Cost Effective is LASIK Surgery?
Baton Rouge LASIK surgeons explore the cost effectiveness of LASIK for Baton Rouge patients.