Colorado high school boys lacrosse rankings (April 24, 2017)
Mountain Vista may have just leapt over a huge mental hurdle. The Golden Eagles are up to No. 2 in the 5A boys lacrosse rankings.
Clearwater, FL Parks and Recreation : Summer Camps
Clearwater Summer Camp 2017 “The Place to BE!” Looking for a fun and safe summer camp that your kids will LOVE? Look no further. Clearwater Summer Camps are the Place to Be Clearwater Camps are the place to be for fun! Each week campers will enjoy a wide variety of fun activities including; fantastic field trips, goofy games, spectacular guest speakers, creative craft projects and other awesome activities. Additionally, each week a different positive Character Trait will be discussed and celebrated. Campers will build new friendships and create life-long memories under the supervision of caring adults. Each camp counselor is carefully selected based on their experience and love of children. Most of our staff are college…
How Walter Fisher Dropped 70 Pounds, Got Below 10% Body Fat, and Won a Million
At an all-time low in his life, the professional poker player went all-in, accomplishing an unfathomable challenge to ditch his gluttonous ways and transform his physique in just six months.
Training Tip of the Week: Use Your Foam Roller to Work Your Core
Did you think we were going to let you forget your renewed commitment to fitting in the #ExtraSalt? NOPE! This week, you’re going to get in all your core, aren’t you? And if you’ve been struggling to do the same boring planks and crunches, here’s a little something to jazz up your abcersizes: your foam roller Ah, the humble foam roller. It can soothe tight calves and hamstrings, of course, but it is capable of so much more. Your foam roller is just waiting for your core to give it a chance! Here, I’m going to share with you a few exercises that will challenge your core and make you a stronger runner. At the end of the post is a video instruction as a little extra insurance that you get the most…