Stoney Point Stunner Fun Run & Mini-Obstacle Course
Stoney Point Stunner Fun Run & Mini-Obstacle Course. 08/26/2017 to 08/26/2017. Stoney Point YMCA Fields. Training program and kids Fun Run featuring obstacles of all sorts including tire run, hay bales, low crawl, slip & slide and more! Registrants can participate in just the race OR training sessions plus race. Cost is the same. Training sessions are for kids in Kindergarten-5th grade.
What You Need to Know About Sensitive Skin
Tan Unique tanning salon brings you the latest tanning beds and sunless tanning booths in an clean and relaxing beach atmosphere.
July 4th Outdoor Tanning Advice
There is still time to build a base tan to sun worship at the shore, or fake it if you are stuck home! If you are not that white, you may still value a nice tan
Fitness Tip of the Week
You won't get the full benefits of pull-ups if you're making one of these common mistakes. Here are some of the common issues with pull-up form and how to fi...
How To Survive an Air-Tan on a Rainy Day
April showers bring May flowers, right? Well April showers can also bring spotty spray tans if you aren’t prepared! The number one enemy of an Air-Tan within the first 8 hours of application …
What is Cardiopulmonary Rehab?
The Cardiopulmonary Program is designed to help patients return to a full and productive life with the goal of preventing a future event from reoccurring.
How to Get Your Golf Swing Back with a Physical Therapist
Learn to play a consistent golf game and avoid injury with these tips and help from a physical therapist.
How Hollywood Is Making Physical Therapy Super Glam
Why Physical Therapy Is Becoming Hot in the Wellness World
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this effect. Try eggs, yogurt or lean meat to help fend off hunger until lunch. Cut calories - but not too much If you are looking to trim down, you do need to eat fewer calories than you are burning…but, less is definitely not more. Eating too few calories can sabotage…
Custom Marble Countertops
We provide great marble countertops in the Central Colorado area. These countertops provide a great addition to any home. Call today at (719) 522-0748.