If you work 2nd or 3rd shift, getting satisfying sleep can be difficult. Follow these tips to establish a routine for quality sleep.
Doctors' advice about fruit juice for kids
The American Academy of Pediatrics is out with new guidelines about when young children should start drinking fruit juice, and just how much is healthy. Meg Oliver has details.
Why do we sleep? What happens when we don't?
Sleep isn't just down time for the brain.
A 'miracle cure' for plantar fasciitis
Austin, Minn., resident Gayle Faber, 69, suffered through plantar fasciitis — inflammation or damage to the plantar fascia, the ligament tissue that connects the heel to toes — for several years, enduring the stabbing heel pain that’s associated with it. “I had lived with it for at least 15 years,” says Faber. “I’m a very active walker, and I tried to wear supportive tennis shoes all the time, even first thing in the morning, as one physician suggested, but the pain kept coming back.” But five years ago, Faber came across what some would call a miracle cure: micro-invasive ultrasonic tendon treatment Darryl Barnes, M.D. , a musculoskeletal and sports medicine physician at Mayo Clinic Health…