Sergio's Steak & Seafood

Seafood technology: When 'net' means more than catching fish

For generations Maine's fishermen have used nature — both their own internal sense of navigation and measurements like water temperature — to find rich fishing grounds. But with increasing competition, broader distribution, more go

EWG’s Consumer Guide to Seafood

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

Food Tips: How to Cook the Perfect Steak

This how-to guide will provide you with everything you need to know about cooking the perfect steak, according to your liking.

What Makes This Steak Salad So Addictive? The Secret's In the Sauce.

It's a marinade. It's a dressing. Is there anything this vibrant green sauce can't do?

13 Facts That Might Surprise You About Meat In The U.S.

How much do you really know about the industry that gives us steaks, ribs, chops and of course bacon?

5 SoCal Fish Markets Where You Can Find Your Favorite Catch

If you want the very freshest seafood in SoCal, this beachside markets are the best places to shop. They sometimes have pretty good deals, too.

The Definitive Oral History of the Lobster Roll

The seafood slingers, chefs, glossy food-mag writers, and entrepreneurs who helped turn the unassuming lobster roll into a national phenomenon.

How to Eat for a Longer Life (There's Still Alcohol)

Love Your Pan: What to Cook (and What Not to) in a Cast Iron

Steak is made for cast iron cooking. A bolognese? Not so much.

Sushi's Secret: Why We Get Hooked On Raw Fish

We love raw seafood but can't stand uncooked fowl or pork. Why? A big part of it is the effective lack of gravity in water, a scientist says. Weightlessness gives fish muscles a smooth, soft texture.

Fish for dinner? Your seafood might come with a side of plastic

Fish are “stuffing themselves” on plastic, but scientists are still trying to figure out what effect that might have on those of us who eat seafood

Most People Like Their Steaks...Well Done???

A survey shows most people like their steaks well-done.

Is Farmed Seafood Safe to Eat?

One common misconception about farmed seafood is that it is unsafe. All seafood, wild and farmed, is some of the most safe and nutritious to eat.

Glow in the Dark Seafood?

Light from your fillets may be spooky, but not unhealthy. I’m sometimes a pretty good target for pranksters. So, this... more »

Know Your Seafood 101

Start at square one with Chef Nils, where he'll teach you the in's and out's of all things seafood! This class is a lecture-based tutorial that touches on the fundamentals of different fish species, seafood preparation, and basic cooking techniques.

10 places to find sustainable seafood

These spots can help you find sustainable ways to enjoy your seafood.

Are we eating microplastics in seafood?

New evidence emerges that microplastics eaten by marine animals may be traveling up the food chain to our plates.

Are You Eating Enough Seafood?

A recent study shows that most Americans aren't eating enough seafood. Are you? Hitting the recommended amount is easy with these healthy recipes and tips.

Steak made from insect meat? Yum!

The meat industry is a major contributor to climate pollution. One scientist has a buggy idea for how to change that.