This workshop will give you an overview of how to start your very own residential program. You will learn about the different types of residential programs, zoning, licensing, permins, documentation needed, funding, and more!
What homeless people really need is a home, not a clean shirt or bowl of soup
The intentions of those who provide charity to people on the streets are unambiguously positive. And yet, without them knowing, their actions can actually do more harm than good.
7 Essential Tips How to Improve Your Mental Health at Work
Mental health affects how you think, feel, and act. On the job, your mental health needs to be in good, solid shape.
How what you eat may affect mental health
A new field of study called nutritional psychiatry looks at how diet can impact conditions like depression
How to Thrift Picture Frames [tips for finding pieces for a Gallery Wall]
First, let me apologize for the, not one, but two random, incomplete posts that were blasted out earlier this week! Minor technical difficulties, my apologies! Now on to a post with some actual content 🙂 Today, I am dropping in to … Continue reading →
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
How to be Trauma-Informed
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…
How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. It is caused by an inflamed or irritated flexor tendon. AsRead More
What Not to Donate: Thrift Store Donation Guidelines
Every thrift store has different rules, but these items are commonly turned away at donation centers. Call ahead to see if your local store can accept them.