Avocados add rich flavor and creamy texture to any recipe, and this delicious chocolate mousse is no exception. Combine the powerhouse nutritional benefits of the fruit with this tasty sweet treat. High in folate for cellular regeneration and growth, avocados provide the balance of a complete protein, healthy fats for satiation, and fiber all on their own! Go ahead, indulge in our sweet and spicy Chocolate Mousse. Layer this with berries and Chamomile Cashew Pudding for a gorgeous parfait! Recipe courtesy of Lauren Chandler, chef and culinary instructor.